Giving teachers the tools to regulate their room.

 
 
 
 
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Free One Month Trial!

Currently we have two series available on our unlimited annual membership, so we have put together a little taste tester of both of them so that you get an idea of what they are and how they might work for your school.

 
 

Brain Breaks

The Purpose of Brain Breaks is to offer teachers quick 5 minute practises that can be incorporated into any classroom to regulate their students immediately with as little disruption to the time table as possible. These exercises can be used individually to shift the energy of the room, without any need for planning. Press play, reset, and be back to the work within minutes.

 
 

The Emotion Series

The Emotion Series’ purpose is to help students and teachers learn how to regulate their emotions using their body (yoga), mind (welfare) and breath, by providing exercises that can be incorporated into the classroom and the curriculum. Students will learn everything from a double downward facing dog, to the benefits of a to-do list, to manage their emotions on and off the mat.

There are 7 modules in total, and 49 activities.

For the trial, you will get access to the Bad Module videos, classroom handouts, classplan suggestions, discussion questions and get a downloadable copy of the Emotion circle so you can try this whole concept out before taking on a membership.

 

Sign up to our FREE trial!

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